Interior of a gym with various exercise equipment, including weights, medicine balls, a punching bag, and a mural of a river and trees on the wall.
Logo for Body Guards Fitness Services & Gym with bold stylized text.

We believe everyone deserves to feel strong, capable, and confident

Not just for a few weeks, but for life, and that this transformation starts in a space where you are supported, free to show up as yourself, and always welcome

Over 30 Years Strong

Founded in 1993, BodyGuards Fitness is Newcastle’s first and still most trusted personal training and health coaching service in the North East of England

Truly Personal Training

Our approach is simple: individualised, professional, and sustainable training. No gimmicks or quick fixes, we focus on longevity, helping you feel stronger, healthier, and more confident

Expert Coaches in a welcoming space

Our team of highly experienced, expertly qualified coaches are hand-picked for their ability to support and motivate—whatever goal or starting point

Our clean, discreet and welcoming Jesmond facility provides the perfect environment to train and achieve goals that will last a lifetime

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Indoor gym with weights, exercise equipment, and motivational murals on the wall.

Fitness For Every Body

Whatever your goal, we’re here to help you. Whether for general longevity or sports and high-performance, we can help with building strength and muscle, weight loss, injury and illness rehabilitation, biomechanical assessments, and much more

Icons with red outlines on a black background representing gym amenities: free weights area, stretching and mobility space, cardio area, free WiFi, changing rooms and showers, and music options.

What People Say About Us

  • "...they are genuinely lovely people who really care about their clients"

  • "I have been training at Bodyguards for 30 years, in that time it has become far more than just a gym, it’s a welcoming and supportive community."

  • "All the trainers are lovely and really take the time & effort to understand what you need and what you’re looking for."

  • "The Personal Trainers have so much knowledge and offer the complete holistic package. They are all so encouraging and inspiring."

  • "Some of the most educated and experienced trainers in the North East. If you're looking for sound non-biased health and fitness advice I highly recommend you check these guys out . Easy 5 stars"

  • "Just a great honest gym with fantastic staff and clients"

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Have a question?

Drop us a line here and we’d be delighted to chat